What is the healthiest popcorn flavor?
APPLE PIE POPCORN Cinnamon is one of the healthiest spices to get in your diet because of its ability to balance blood sugar and prevent diabetes. With properties like these, it’s an obvious pick! Get the recipe from Sweet as a Cookie.
How do you make healthy popcorn?
9 Best Tips For Healthier Popcorn
- Make popcorn on the stovetop.
- Use walnut, avocado or extra virgin olive oils.
- Manage portion sizes.
- Avoid microwave popcorn.
- Avoid butter — or use it sparingly.
- Limit kettle corn.
- Beware of added sweeteners and chemicals.
- Add healthier, lighter toppings.
What can I put on my popcorn to make it taste better?
Seven Sweet and Salty Ways to Season Your Popcorn
- Faux cheesy: Add 1 tablespoon nutritional yeast and 2 teaspoon melted butter or olive oil.
- Parmesan, garlic and pepper:
- Cocoa-coconut:
- Garlic chili lime:
- Truffle:
- Pizza:
- Peanut butter and honey:
Whats a healthy topping for popcorn?
My favorite, healthy popcorn seasonings
- Cinnamon.
- Cocoa powder.
- Chili powder.
- Minced lemon or lime zest.
- Garlic powder.
- Black pepper.
- Curry powder.
- Nutritional yeast.
What’s healthy to put on popcorn?
The Best Healthy Toppings for Hot-Air Popcorn
- Nutritional Yeast. Sprinkling nutritional yeast on your air-popped popcorn adds a mild, nutty flavor.
- Balsamic Vinegar. Drizzle balsamic vinegar on your serving of popcorn and shake it vigorously in a tightly sealed bag to coat each kernel.
- Cinnamon.
- Olive Oil.
Can I lose weight eating popcorn?
Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.
Does popcorn burn belly fat?
According to a recent study, popcorn without butter and salt is considered a good whole grain meal that can help you lose some of your belly fat.
Can you eat popcorn and still lose weight?
Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.