How is osteoarthritis of the ankle treated?
Treatments for Ankle OA
- Try a topical cream that inlcudes ingredients like capsaicin, menthol, camphor or CBD.
- Lose weight to reduce pressure on the ankle.
- Change activities to avoid the ones that hurt the most.
- Go to physical therapy.
- Wear a brace, use a cane or wear shoe inserts.
What is an OCD lesion of the ankle?
An osteochondral lesion of the talus (OLT) is an area of abnormal, damaged cartilage and bone on the top of the talus bone (the lower bone of the ankle joint). This condition is also known as osteochondritis dissecans (OCD) of the talus or a talar osteochondral lesion (OCL).
What causes osteochondral defect in ankle?
Usually, an osteochondral lesion occurs when there is an injury to the joint, especially if there is an ankle sprain or if the knee is badly twisted. Individuals who play sports such as soccer, football, rugby and golf may be at risk of an osteochondral lesion.
How do you treat OCD in ankle?
Osteochondritis Dissecans Foot and Ankle Treatment Options
- Activity modification involving rest with a cast.
- Anti-inflammatory medications.
- Corticosteroid injection.
- Physical therapy.
What activities should be avoided with arthritis?
For arthritis that affects the joints, running, jogging, jumping rope, high impact aerobics or any other exercise where both feet are off the ground at the same time are to be avoided.
What is a subchondral cyst in ankle?
Background: Subchondral cysts are a type of osteochondral defect of the talus and can be a source of chronic ankle pain. The treatment modality of this cystic lesion is similar to that of other osteochondral defects, but results from previous reports are controversial.
Can you reverse arthritis in ankle?
Ankle arthritis doesn’t have a cure. But many treatments are available that may help relieve pain and improve function.
Will losing weight help ankle arthritis?
Talking to Arthritis Patients about Weight Loss. Weight loss eases arthritis pain and improves the quality of life of adults living with arthritis, especially if they are overweight or have obesity.