Is it safe to wear mouth guard while sleeping?
Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching. In most cases, you’ll want a custom-fitted mouthguard for bruxism.
Should you wear mouth guard every night?
Should you wear a nightguard every night? Yes, you should wear a night guard every night, especially if you experience severe bruxism. Not wearing your teeth night guard every night will still result in damaged teeth only at a much slower pace.
How do I choose a mouthguard for sleeping?
There are largely two factors that determine the comfort and effectiveness of your custom night guard. The first is the type of material and the second is the thickness. The material determines how the night guard feels against the teeth and the thickness determines how bulky it feels in the mouth.
Whats the difference between a night guard and mouth guard?
While both of these oral appliances protect your teeth, they do so in different ways. A sports guard or mouth guard protects your smile while playing contact sports. A night guard stops you from grinding or clenching teeth while you sleep.
Can night guard damage teeth?
Functions of the night guard This could cause different problems, such as jaw pain, tooth pain and sore gums. It can also damage the teeth.
What type of night guard is best?
Hard Night Guard Hard night guards are made to be the strongest and most durable type of night guard available. Depending on the chosen thickness, a 3mm thick hard night guard is designed for patients who grind their teeth on a regular nightly basis.
Should night guard be on top or bottom?
For teeth grinders, a night mouth guard goes on your bottom teeth because that gives the best results. But if you cannot wear a night guard on your bottom teeth for some reason, then a dentist can make a custom night guard for your upper teeth.