How do you fix femoroacetabular impingement?

Treatment for hip impingement should begin with:

Table of Contents

Resting the affected hip.
Modifying your activities to avoid moving the joint in a way that causes pain.
Exercising as recommended by your doctor or physical therapist to strengthen the muscles that support the hip.

Can femoroacetabular impingement be cured?

Femoroacetabular impingement (FAI), also called hip impingement, is a condition where the hip joint is not shaped normally. This causes the bones to painfully rub together. This condition can be treated with corticosteroids, nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, rest and surgery.

Does femoroacetabular impingement require surgery?

If hip impingement syndrome causes significant pain and symptoms don’t improve with nonsurgical treatment or therapeutic injections, our orthopedic surgeons may recommend surgery. They can reshape the bones in the hip joint, so that the round femoral head can rotate smoothly within the socket-shaped acetabulum.

What are the three types of femoroacetabular impingement?

There are three types of FAI: pincer, cam, and combined impingement.

Is hip impingement a disability?

Hip Impingement and Arthritis For this reason, hip impingement is considered a pre-arthritic condition as it accelerates the breakdown of cartilage, which is a hallmark feature of arthritis. Eventually, the hip joint becomes damaged, causing severe pain and disability.

What can you not do with hip impingement?

Exercises to Avoid

Deep squats (especially variations like sumo squats)
High knees.
Lunges.
Leg press.
Deadlifts.
High box jumps.
Rowing on an ergometer.
Plyometrics such as bounding and squat-jacks.

How common is femoroacetabular impingement?

These injuries occur most frequently in soccer, field hockey and field-based sports [1, 2]. The incidence of groin injuries among professional athletes is 0.5–6.2% [5], but it is much higher among soccer players, around 10–18% yearly [4]. The cause of this groin pain in athletes is not FAI based.

What happens if you don’t treat hip impingement?

Hip impingement also may damage the protective cartilage that covers the ends of the bones in the joint, called articular cartilage. That can wear down the cartilage over time and eventually make it deteriorate completely — a condition known as hip osteoarthritis.