How many calories are in one ounce of Krakus ham?

Nutrition Facts

Table of Contents

Calories 25	(105 kJ)
Saturated Fat	0.3 g	1%
Trans Fat	0 g
Cholesterol	13 mg	4%
Sodium	365 mg	15%

How many calories are in 2 oz of Krakus ham?

60 calories
There are 60 calories in 2 oz (56 g) of Krakus Polish Deli Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a slice of Krakus Polish ham?

Deli Ham Krakus (1 serving) contains 1g total carbs, 1g net carbs, 1.5g fat, 9g protein, and 60 calories.

How many calories are in 1 ounce of cooked ham?

There are 77 calories in 1 ounce of boneless, cooked Fresh Ham.

How many calories are in 2 slices of Krakus ham?

Wegmans

Nutrition Facts
For a Serving Size of 2 oz (56g)
How many calories are in Krakus Ham? Amount of calories in Krakus Ham: Calories 60	Calories from Fat 13.5 (22.5%)
	% Daily Value *
How much fat is in Krakus Ham? Amount of fat in Krakus Ham: Total Fat 1.5g	–

How many calories are in a Krakus low sodium ham?

There are 60 calories in 1 serving (2 oz) of Krakus Low Sodium Ham.

What is a serving size of Krakus ham?

How many calories are in 1 oz of ham?

There are 46 calories in 1 ounce of Sliced Ham (Regular, Approx. 11% Fat).

Is a slice of ham 1 oz?

Ham, chopped, not canned – 1 slice (1 oz) (4″ x 4″ x 3/32″ thick)

How much fat is in Krakus Polish ham?

Polish ham by KRAKUS

Nutrition Facts
Total Fat 1g	1 %
Saturated Fat 0.5g	2 %
Cholesterol 25mg	8 %
Sodium 640mg	28 %

How many carbs are in a Krakus Polish ham?

Polish ham by KRAKUS contains 60 calories per 56 g serving. This serving contains 1 g of fat, 10 g of protein and 1 g of carbohydrate.

Is Krakus ham Keto friendly?

Helpful Insights About Krakus Polish Deli Ham This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later. This food’s %DV (daily value percentage) for sodium is 30%.

How many calories are in an ounce of sliced ham?

Is Krakus ham Low fat?

Is Krakus ham real ham?

Crafted with care and expertise in Poland, Krakus is authentic Polish Ham. Krakus is cured naturally with only the finest hand-selected ingredients and recipes passed down through centuries. The result is truly delectable. A one-of-a-kind, mouthwatering taste only experienced with true imported Polish ham.

How many calories are in a slice of Polish ham?

Thin sliced polish ham by KRAKUS

Nutrition Facts
Amount Per Portion	50
Calories
% Daily Value *
Total Fat 1g	1 %