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How many calories does a Nature Valley have?

How many calories does a Nature Valley have?

Per 2 Bars: 190 calories; 1 g sat fat (4% DV); 140 mg sodium (6% DV); 11 g total sugars. 22 g whole grain (22 g of whole grain per serving. At least 48 g recommended daily). No artificial colors.

How many carbs are in a Nature Valley Protein bar?

15g
Nutrition Facts

Nutrient Name As Packaged
Sodium 160mg7%
Potassium 130mg2%
Total Carbohydrate 15g5%
Dietary Fiber 6g21%

How many WW points are Nature Valley Protein bars?

Each bar is 90 calories and contains 10g of protein and 1g of sugar. They come in a few different flavours including Strawberries & Cream, Chocolate Chip and Peanut Butter Chocolate. Each bar is 2 Smart Points.

How many calories are in two Nature Valley bars?

190 calories
There are 190 calories in 2 bars (42 g) of Nature Valley Crunchy Granola Bars – Oats ‘N Honey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a Nature Valley Protein peanut and chocolate bar?

194 calories
There are 194 calories in 1 bar (40 g) of Nature Valley Protein Peanut & Chocolate Bar.

What protein bars have the lowest weight watchers points?

#1 Built Bars – 3 WW SmartPoints (Green, Blue, Purple) 110 calories, 15g protein, 13g carbs, 4g fat, 6g fiber, 4g sugar and: What is this?

Can I lose weight eating protein bars?

Not only are protein bars good for weight loss, but they are also great for maintaining a healthy lifestyle. Protein filled recipes are a healthy choice for the long term, even after you’ve reached your weight loss goals, protein can help maintain your strength, muscle and body composition.

How many calories are in a Nature Valley Sweet and salty granola bar?

170 calories
Per Bar: 170 calories; 3 g sat fat (15% DV); 140 mg sodium (6% DV); 10 g total sugars. No artificial colors. No high fructose corn syrup. Contains Bioengineered Food Ingredients.

How many calories are in a Nature Valley Oat and Honey Bar?

192kcal
** Reference intake of an average adult (8 400 kJ/2 000 kcal). Your daily intakes may be higher of lower depending on your energy needs….Nutrition Facts.

Nutrient Name Per 100g Per 2 bars (42g) %**
Energy 1916kJ/ 456kcal 805kJ/ 192kcal 10%
Fat 17.2 g 7.2 g 10%
of which saturates 2.4 g 1.0 g 5%

How many calories are in a Nature Valley Oats and Honey Bar?

192 calories
There are 192 calories in 1 serving (42 g) of Nature Valley Oats & Honey Crunchy Granola Bars.

How many calories in a Nature Valley Protein salted caramel nut bar?

200 calories
There are 200 calories in 1 bar (40 g) of Nature Valley Protein Salted Caramel Nut.

How many WW points is a Nature Valley granola bar?

Nature Valley Granola bars have 10g of protein and are 6 points across all myWW+ plans.