How many carbs in El Monterey burritos?
Nutrition Facts
| Calories 365 | (1526 kJ) | |
|---|---|---|
| Total Carbohydrate | 41.5 g | 14% |
| Dietary Fiber | 3.5 g | 14% |
| Sugars | 1 g | |
| Protein | 11.5 g |
Is Attieke a carb?
The content in lipid of attiéké shows an important variation and is about 0.15 to 3.28 ± 0.32 g/100g. Carbohydrates content varies from 36.6 ± 0.04 to 47.01 ± 0.1 g/100g and its ashes content is from 140 to 780 ± 20 mg/100g.
How unhealthy are El Monterey burritos?
El Monterey burritos are definitely more about the flavor than nutrition. This XXL 9-ounce burrito has 640 calories, which is on the higher end of all frozen burrito options. Not to mention, it has an astounding 30 grams of fat with 11 grams of saturated fat.
Are El Monterey bean burritos healthy?
The El Monterey Bean & Cheese Burritos will fill you up in a pinch, but they’re not healthy and they don’t taste all that great. Sometimes, that’s all you need. For any other occasion, however, we advise you to go with something a bit more expensive.
How many calories are in a cup of Attieke?
370
The attieke volume and water must be identical. 2. Mix the attieke and the water in bowl….Nayama Natural Attieke Cassava Couscous.
| Calories | 370 |
|---|---|
| Calories from Fat | 20 |
What is cassava couscous?
Originally from the Ivory Coast, fermented cassava couscous, or attieke, is a tangy alternative to wheat couscous. It has a slightly sour taste that goes well with your favorite savory and spicy dishes. It’s an easy dish to make and is delicious the next day; just add a bit of water before reheating.
What is the healthiest food at Mexican restaurant?
The Healthiest Dishes to Order at a Mexican Restaurant
- Tacos and Burritos: Lettuce Tacos.
- Tacos and Burritos: Grilled Fish Tacos.
- Tacos and Burritos: Soft Chicken Tacos.
- Tacos and Burritos: Vegetarian Burrito.
- Fork and Knife Entrées: Ceviche.
- Fork and Knife Entrées: Fajitas.
What is the lowest calorie item at a Mexican restaurant?
Grilled proteins are typically some of the lowest-calorie foods at a Mexican restaurant, as long as they’re paired with smart side dishes. Choose grilled seafood, chicken or steak with a side of black beans or grilled or sauteed vegetables.
Are Monterey frozen burritos healthy?
Are bean burritos Keto?
El Monterey Beef & Bean Burritos should be avoided on keto because it is very high in net carbs (29.2g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Is couscous made from cassava?
Attieke (pronounced atchekay) is a traditional couscous made from ground cassava roots eaten by many Ivorians of all ages for breakfast, lunch and dinner. It originated from the coastal areas of Ivory Coast centuries ago.
What is the healthiest Mexican food you can eat?
10 Healthiest Menu Items at Mexican Restaurants
- Ceviche.
- Order an Appetizer, Plus a Side (or Two)
- DIY Nachos.
- Grilled Salmon, Black Beans and Veggies.
- Burrito Bowls.
- Fish or Shrimp Tacos.
- Taco Salad (Sans Shell)
- Fajitas.