What is considered high blood pressure numbers?
Elevated blood pressure is defined as a systolic pressure between 120 and 129 with a diastolic pressure of less than 80. High blood pressure is defined as 130 or higher for the first number, or 80 or higher for the second number.
What happens if you don t treat high blood pressure?
Uncontrolled high blood pressure can lead to disability, a poor quality of life, or even a deadly heart attack or stroke. Treatment and lifestyle changes can help control high blood pressure to reduce the risk of life-threatening complications.
What can you do for Stage 2 hypertension?
Here’s what you can do:
- Eat healthy foods. Eat a heart-healthy diet.
- Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less.
- Maintain a healthy weight.
- Increase physical activity.
- Limit alcohol.
- Don’t smoke.
- Manage stress.
- Monitor your blood pressure at home.
What can high blood pressure do to you?
If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening health conditions, such as: heart disease. heart attacks.
How long can you live with Stage 2 hypertension?
If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.
Should I go to the hospital for Stage 2 hypertension?
High blood pressure, caused by lifestyle issues like obesity and not getting enough exercise, among other causes, is a serious disease. If it gets too high, specifically 180/120 or higher, and you have the symptoms listed here, you need to call 911 or go to the emergency room.