What is vitamin C complex good for?
It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth. It also helps the body absorb iron from nonheme sources.
What is calcium ascorbate used for?
Generic Name: ascorbate calcium (vitamin C) Ascorbate calcium is a form of vitamin C that is used to prevent or treat low levels of vitamin C in people who do not get enough of the vitamin from their diets. This product also contains calcium. Most people who eat a normal diet do not need extra vitamin C.
Is calcium ascorbate good for kidneys?
Kidney stones or other very bad kidney problems have rarely happened in people taking high doses of calcium ascorbate for a long time. The risk may be higher in people who have had kidney problems or kidney stones. The risk may also be higher in people 65 or older and children younger than 2 years of age.
Is calcium ascorbate a good vitamin C?
As a type of vitamin C, calcium ascorbate also offers health benefits, such as improving immune functioning, repairing damaged tissues, and promoting bone, teeth, and skin health.
What happens if you take 1000 mg of vitamin C?
Taking large amounts (more than 1,000mg per day) of vitamin C can cause: stomach pain. diarrhoea. flatulence.
Is vitamin C 1000mg daily good?
The upper limit for all adults is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause: Diarrhea.
Is 1000 mg of vitamin C good?
Is calcium ascorbate harmful?
The Food and Drug Administration lists calcium ascorbate as a generally-recognized-as-safe substance as a food additive, preservative, or nutrient supplement. Because it is safe for human consumption and does not harm the environment, calcium ascorbate can also be a safe additive in animal feed or water.